Unexpected, Delightful Surprises!

AS awareness month is coming up in May, so I’m finally publicly sharing a bit about my journey with AS, information about what AS is, and about my unexpected, delightful surprise 5 years post-diagnosis. I accomplished a very exciting milestone last week! A milestone I never thought I would achieve. What was the milestone? I…

Health and Fitness by: Sarah Garza

Though there was sweat during the workout and an aching in my muscles afterward, it felt like good work…so I went back again and again…I go because I know that it is good for me, but I also go because of the people that we meet.